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Diabetes DVD Users:   to enter DVD chapter completion codes, login to your "MyPropel" account above.  If you are not already a "MyPropel" user, simply click on Register above or on the My Propel menu tab on the top of this page to open an account.

Propel Health has two office locations:

For Directions to our offices, click on

1012A Union Road in West Seneca (Southgate Plaza)

or

3780 Commerce Court in North Tonawanda, Suite 100

  • Provide the self-care skills necessary for people to significantly reduce their risks for chronic disease and it's complications
  • We help your physician's care plan by educating you on your risks for chronic disease and how to successfully prevent and treat obesity, diabetes, high blood pressure, high cholesterol, and other nutrition and self-care related conditions.
  • Provide you with a mentor and health coach to help you through the day in, day out battle with chronic disease and obesity.
  • To debunk common health and nutrition myths, fallacies, and information keeping you from peak health.   We will provide you with an action plan to beat your health issues!
  • Keep you up-to-date with the latest credible news, technological advances, and research to ease the burden of caring for your health and wellness.


Propel Clinical Programs

Intensive Diabetes Program

  • To sign up for the next class session, click on register for next class
  • 6-week program that provides accurate, updated information on how to successfully self-care for diabetes and prevent diabetic complications 
  • Comprehensive information is delivered gradually to improve retention and understanding of information.  You will know what you are doing, what to eat, and how to successfully prevent diabetic complications
  • Free blood sugar meter
  • Meal plans and recipes are provided
  • Medications, insulin are reviewed by a Pharmacist with a Doctorate in Pharmacy
  • Over 50 handouts are provided to each participant

Cardiovascular Program

  • 4-week program that provides all self-care guidelines to maximize your medical treatments to help you prevent a heart attack or stroke.
  • Participants' blood pressure and weight levels are taken weekly
  • Meal plans and recipes provided
  • Learn about your medications for cholesterol, blood pressure, coagulation, and more.

One-on-One Consults

  • Set-up an appointment with a Registered Dietitian or Certified Diabetes Educator to receive individualized care to help lose weight, control blood sugar and cholesterol levels, and blood pressure.
  • Meet with Registered Dietitian for any nutrition related condition
  • Consultations are provided at our offices in Amherst, Niagara Falls, or West Seneca
Propel Community Programs

  Healthy Cooking Classes
  • Have fun sampling and preparing healthy recipes
  • Learn how to prepare family favorites healthier to help you lose weight and reduce cholesterol, blood pressure, and glucose levels.
  • Understand how to plan weekly meals and choose healthier foods in the grocery store for you and your family
  • Learn different seasonings and spices to add flavor to bland meals
  • Bring home meals to your family
  • To sign up or receive more information, call our office at (716) 674-1148.
Savings for Health
  • Online healthy shopping guide that saves you money.  This program will be starting first part of 2009 and is in partnership with all of Tops Markets stores in New York.
  • Each week you will receive cash and/or food coupons worth $3.00 or more.  Program will place about $100.00 in each participant's pocket by the end of the year.
  • Participants will receive a healthy shopping list, corresponding recipes, savings coupons, as well as clinical support from our panel of experts: Registered Dieititians, Certified Diabetes Educators, Pharmacists, and Physicians.
  • $1.00 of proceeds from each participant is donated to the Juvenile Diabetes Research Foundation (JDRF) to help find a cure for diabetes.
  • To sign up or receive more information, call our office at (716) 674-1148.

Healthy Lifestyle Challenge
  • Provide professional guidance to run the 2009 Turkey Trot!
  • Participants meet with Registered Dietitians, Certified Fitness Trainers, and Physical Therapists to develop an individualized nutrition and exercise plan to help people walk, jog, or run the race!
  • Track your progress on our website.
  • Starts this Spring and carries through the Summer and Fall to maximize your nutrition and exercise plans and give you the motivation you need to achieve your goal.
  • All participants receive a t-shirt and discount on Savings for Health program.